CalcCentral Embed Widget — BMR

Free, lightweight calculator you can embed on any blog. Copy the iframe snippet below.

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AgeHeight (cm)Weight (kg)

BMR (basal metabolic rate)

1,649

calories/day at complete rest

How to embed

Copy and paste this snippet into your blog post HTML. The iframe auto-resizes and works on mobile.

Standard embed (responsive)

<iframe src="https://calccentral.net/embed/bmr" width="100%" height="360" frameborder="0" style="border:0;max-width:480px;" title="CalcCentral BMR"></iframe>

Tall variant (with embed attribution)

<iframe src="https://calccentral.net/embed/bmr?branded=1" width="100%" height="396" frameborder="0" style="border:0;max-width:520px;" title="CalcCentral BMR"></iframe>

Backlink appreciated but not required. The widget shows a small “by CalcCentral” attribution when ?branded=1 is set.